Rich In Fibre, Protein 100% Natural Healthy And Wholesome Pulses Toor Dal Admixture (%): 2

Our Toor Dal is not only delicious but also healthy. It contains a lot of fibre. Toor dal contains a lot of plant protein, fibre, vitamins, and minerals. Beans, in general, are nutrient-dense, even if they are a low-fat, low-cholesterol food. Legumes like toor dal provide essential minerals, fibre, and protein to vegetarians. Toor dal, which is abundant in protein, vitamins, and iron, is frequently served with a variety of spices over rice or Rotis. Nutritional Information: 377 calories, 57 grammes of carbohydrates, 2 grammes of fat, and 25 grammes of protein -Arhar dal, also known as toor dal, is a high-protein, high-carbohydrate, and high-fiber food. This simple pulse can help you reach your daily iron and calcium requirements. - Toor, on the other hand,is an excellent source of folic acid, which is essential for fetal development and helps to prevent birth abnormalities in babies.