Brown Rich In Nutrients And Good For Bones Strength Organic And Pure Desi Chana

These whole chickpeas are slightly round in shape and 100% pure . These can be stored for 2 years. Minerals such as manganese, phosphorus, iron, and copper are abundant, as are vitamins B6, C, folate, niacin, thiamin, and riboflavin. Kala chana's rich vitamin content benefits the health of the hair, skin, and nails, as well as the immune system, muscular mass, and blood sugar levels. Because of their slow digestion, the fibre and protein present in chana's outer shell are plentiful and are thought to help individuals feel filled for longer. It helps people consume less calories in general, making it an ideal snack for weight loss. The protein value of 100 grammes of Chana is 10-11 grammes, compared to 7-8 grammes of Kala Chana. As a result, in terms of protein content, this chana is definitely superior.