Rich In Nutritions Paneer Age Group: Children

Paneer is a popular Indian cheese that is made from the milk of cows, buffaloes or goats. It is a versatile cheese that can be used in a variety of dishes and is often enjoyed as part of a vegetarian meal. Paneer is high in protein and has many health benefits, including being rich in calcium, vitamin B12 and vitamin D.Rich In Nutrition Paneer is used as a alternative in vegetarian and vegan dishes. It is also used as a source of calcium, protein, and other essential nutrients. This Rich In Nutrition Paneer is a dairy product made from milk that has been enriched with essential nutrients such as Vitamin A, Vitamin D, Calcium and Iron. It is a great source of protein and calcium and can be used in various dishes such as curries, biryanis, salad dressings or even by itself as a snack. It is also cholesterol free and lactose free, making it a healthier alternative to other dairy products.