River Sole Fish Fillet

We are indulged in Supplying River Sole Fish Fillets. Our presented range are widely demanded by our customers which are located all round the country. Apart from this, can be availed from us at affordable price.


Low-Energy Dense Fish: A 3.5 ounce, or 100 gram, cooked portion of either sole has 114 calories. With just 1.2 calories per gram.
Fulfills half of daily needs ;Women protein need 46 grams , and men need 56 grams.
Low Fat.
Rich in Vitamins and Minerals: Vitamin B to help turn the food you eat into energy,generating red blood cells.
Magnesium is a mineral that also helps in energy production.
Phosphorus is important for healthy teeth and bones.