With Cardamom Powder Healthy And Nutrition Sooji Coarsely Ground Whole Wheat

Sooji or suji (articulated soo-jee), semolina, and rawa (articulated ruh-waa) are Hindi words for granulated wheat and all are from a similar powder or flour from wheat. The word semolina is Italian in the beginning while sooji is the word utilized for it in north India and Pakistan. Semolina is the coarse, refined wheat middlings (transitional processing phase) of durum wheat basically utilized in making couscous, pasta, and sweet puddings. The term semolina is additionally used to assign coarse middlings from different assortments of wheat, and at times different grains (like rice or corn) also. For ages, Suji otherwise called semolina has been a staple in the Indian kitchen. Produced using coarsely ground entire wheat, semolina is utilized significantly in South Indian cooking. Individuals join this generally grounded grain in assortments of sweet and exquisite dishes.