Yellow Rich In Vitamins Soft Buttery Texture Fresh Bananas

Robusta bananas, which are light green in color and have a great aroma and flavor, have a smooth, buttery texture. Robustas have thick, stiff stems. The flesh is white, porcelain in color, and the fresh fruits are green, turning bright yellow as they ripen. Robusta bananas are of excellent quality, with a sweet flavor and a mushy, squishy texture. Bananas are abundant in vitamin C, potassium, and fiber, and offer 30% of the daily vitamin B6 requirement. It assists weight loss and inhibits hunger, as well as strengthening the immune system and sustaining bone health. Pregnant women and athletes benefit the most from it. Bananas are elongated, edible fruit produced by various Musa species, which are large herbaceous flowering plants. Bananas are sometimes referred to as "cooking bananas." To distinguish them from dessert bananas in some countries. Potassium, vitamin B6, and vitamin C, among other vitamins and minerals, are abundant in bananas. Potassium. Potassium is abundant in bananas. Potassium-rich foods can reduce blood pressure and improve heart health in those who have high blood pressure.