Common Vitamin C And Healthy Green Guava

Guava is a fruit that is high in fiber, vitamins, and minerals. It also contains guanine, which is a natural antiviral agent. In addition to its health benefits, guava is also a delicious fruit that can be enjoyed as is or used in recipes.Green guava is a rich source of antioxidants, which help to protect cells from damage. It also contains vitamins A, C and E, dietary fiber, potassium, magnesium and other essential minerals. Additionally, green guava is a good source of calcium, manganese and copper.Guava is a fruit that is high in fiber and provides many health benefits. Guava is a good source of vitamin C, which helps the body to fight off infections, and it also contains soluble and insoluble fiber, which can help to regulate blood sugar levels.Guava is a fruit that is well-known for its health benefits. Guava is a good source of vitamin C, dietary fiber and potassium. It has anti-inflammatory properties and can help improve blood sugar levels.