Golden Vitamins And Nutrients Enriched Organically Nurtured Whole Wheat Grains

Wheat is a staple meal, and most people prefer to consume at least one or two meals a day that contains wheat products. These gehu are recognized for their delicate texture and sweeter flavor. Rotis (chappatis/flat breads) produced with these gehu are softer and stay softer for a longer period of time.
When making the dough, use boiling water. The country has a number of wheat-producing belts that produce diverse types of wheat and rice. It contains a high concentration of insoluble fiber, which is concentrated in the bran.
In addition to the elements listed above, enriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6. Whole wheat may be a good source of selenium, manganese, phosphorus, copper, and folate, among other vitamins and minerals.