A Grade 100% Pure And Natural High Nutrition Yellow Colour Toor Dal 1kg Broken (%): 5

Toor Dal forms a key component of a wholesome meal plan. It is the storehouse of good quality plant protein replete with a ton of health benefiting properties. One such dal that abounds with an extremely rich nutrient profile is toor dal or arhar dal. It is a staple food among several cultures. Be it dal chawal or sambar sadam or rice with pappu, toor dal is the quintessential ingredient and undeniably the most relished culinary delight. Mainly for vegetariansa toor dal is an incredible source of proteins, carbs and other vital nutrients needed for normal growth, development and tissue repair. It is a perennial legume that belongs to the Fabaceae family. The holistic science of ayurveda values toor dal as an amazing food and medicinal legume in treating several health woes. Right from the seeds, young fresh pods, shoot and leaves are widely used for culinary purposes. In traditional practice, toor dal is used internally in the form of healing soup and externally it is applied as a paste or ointment. This lentil is good for boosting liver health and brings about lightness in the body.