Common Yellow Unpolished Fresh Natural Healthy Carbohydrate Enriched Toor High In Protein Dal

Protein dals are a great choice if you're looking for a healthy snack. They're packed with nutrients, including protein, fiber, and vitamins. Plus, they're easy to make and can be enjoyed either as is or added to your favorite recipes. Here are some of the benefits of eating a protein dal:-They're a good source of protein. A single serving of protein dal provides about 30 grams of protein. That's more than you would get in many other snacks.-They're a good source of fiber. One cup of protein dal contains about 6 grams of fiber, which is more than you would find in most other snacks. Fiber helps to keep your digestive system running smoothly and can help to reduce the risk of heart disease, obesity, and other chronic conditions.-They're a good source of vitamins and minerals. Protein dals contain all nine essential amino acids, which is important because these nutrients are not found in many other foods. They also contain minerals like magnesium and potassium, which are essential for energy production and health overall.