A Grade Deep Purple Oval-shaped Best Qualities Fresh Brinjal

Bottle brinjals are deep purple, oval-shaped vegetables with glossy skin and tender flesh. Bottle brinjals are a nutrient-dense meal. They are high in fiber, vitamins C and K, phytonutrient components, and anti-oxidants. They help keep cholesterol levels in line and aid in weight loss, as well as being helpful for managing blood sugar levels and preventing cancer and heart disease. The interior white flesh quickly turns brown once sliced, so use it as soon as you cut it or refrigerate by placing the remainder on a dish or plate, but avoid sealing since it accelerates deterioration. Brinjals are a common ingredient in both dry and liquid curries in India. Used in lentil soups as well. stews and rice items. Can be roasted, grilled, baked, and stir-fried. Look up the local and popular Vaangibath recipe. Brinjals are not good for long-time storing. So, consume within a few days and store in a cool spot, away from direct sunlight.