Excellent Source Of Several Minerals Rich In Vitamins Besan Aata Additives: No Additives

Vitamins and minerals abound.
It has the potential to decrease the production of hazardous chemicals in processed meals. It is lower in calories than ordinary flour.
It may be more filling than wheat flour. Wheat flour has less impact on blood sugar levels. It's high in fibre. The protein content is higher than in other flours. Excellent wheat flour alternative.356 calories 20 grammes of protein,6 grammes of fat,53 grammes of carbohydrates,10 grammes of fibre, Thiamine: 30% of the Recommended Daily Intake (RDI),101 per cent of the RDI for folate,25 per cent of the RDI for iron,29 per cent of the RDI for phosphorus, Magnesium:38% of the recommended daily intake,42 per cent of the RDI is copper. Manganese accounts for 74% of the RDIO. One cup of chickpea flour (92 grammes) has slightly more folate than you need in a day. This vitamin aids in the prevention of cancer.