High In Fiber Vitamins C And K Organically Grown Healthy Fresh Brinjal By Dewan And Sons

This Brinjal is an excellent vegetable to include in your weekly cooking routine. Brinjal's strong flavor makes it an excellent choice for main courses, side dishes, salads, and even desserts. Brinjal has a solid, satisfying texture when grilled, making it a popular meat alternative in vegetarian meals. Cut it up raw and add it in everyday stir-fries, or roast or grill it with other veggies under the broiler. So go ahead and order Brinjal Purple Striped 500 g today! The chemical composition of the eggplant was: Moisture 90%, ash 0.55%, protein 1.07%, fat 0.15%, 1.03% crude fiber, and carbohydrate 5.69%. Brinjal has seven health benefits. Purple Striped High in Antioxidants.... May Reduce the Risk of Heart Disease. May Promote Blood Sugar Control. Could Aid in Weight Loss. May Have Cancer-Fighting Benefits.Very Easy to Include in Your Diet.