High In Protein Naturally Grown Antioxidant And Vitamins Enriched Healthy Farm Fresh Indian Green Gram Broken (%): 1

Green Gram is also a good source of iron, vitamin B6, and magnesium. It can be used in various dishes to add flavor and nutrition. There are many benefits to eating Green Gram. For one, they are high in protein which is essential for muscle growth and repair. They are also a good source of fiber which can help keep you satisfied longer and help you lose weight. Additionally, they are low in calories so you can eat as many as you want without gaining weight. And lastly, they are a good source of calcium which is important for healthy bones and teeth. Green Gram is a type of grain that is cultivated specifically for its health benefits. It is high in protein and fiber and has a low calorie content.