Good Source Of Magnesium Potassium Phosphorus And Zinc High In Protein Yellow Split Dal Crop Year: 4 Months

They are also a good source of minerals such as magnesium, potassium, phosphorus and zinc. Split peas are a healthy alternative to meat because they contain all the essential amino acids and are low in saturated fat. They enjoy many health benefits such as providing relief from gas, diarrhea and constipation. Additionally, split peas are a good source of dietary fiber which helps keep you feeling full for longer.Split peas dal is an excellent source of protein, fiber, and other vital nutrients. In addition to being a complete protein, split peas dal contains all the essential amino acids required by the body. This common Indian dish is also a good source of dietary minerals like potassium, magnesium, and zinc.Split peas are an excellent source of dietary fiber and protein.