Black High Protein Fiber Healthy Antioxidants Chia Seeds

Chia seeds are a full vegetarian food that is naturally gluten-free. It is naturally high in critical fatty acids omega-3 and omega-6, dietary fiber, protein, and other minerals. A spoonful of raw chia seeds a day is a simple and delicious method to assist your digestive health while also satisfying your hunger. During the growing of these seeds, homemade buffalo manure was used as compost. There were no pesticides or insecticides applied, thus it was close to being organic. chia seeds are high in protein and fiber, making them nutritious and healthy. They're a good source of Omega-3 from plants. Because of their high protein content, they're also known as runner food. chia seeds provide a lot of nutrients for a small number of calories. Antioxidants are abundant in chia Seeds. Fiber makes up almost all of the carbs in them. chia Seeds are a good source of high-quality protein. chia Seeds' high fiber and protein content may aid weight loss.