For Cooking Rich In Fibre 100% Natural Healthy Unsaturated Fats Flour Besan By Payal Store

This Gram flour, often known as besan, is prepared from ground yellow gram lentils. It's a common element in Indian cooking. This Besan or gram flour is high in fiber and includes beneficial unsaturated fats. Ideal for making rotis and parathas with flour or gratifying your sweet taste. It's used in gravies, batters, and other dishes. It's also widely used in vegetarian cookery as an egg substitute. Gram flour batter is used to make Chila, a popular quick meal and snack. It is commonly used as a facial cleanser in the Indian subcontinent when mixed into a paste with water or yogurt. Besan is high in soluble fiber, which is good for your heart. Besan is one of the most effective home remedies for diabetes management. Because of its lower glycemic index, besan aids in increased calorie burn.
Nutrients :
Calories: 387, Carbs: 58 g, Fat: 7 g, Protein: 22 g.