Black 100 Percent Organic And Natural Indian Origin Common Bean White Urad Dal

Indian white urad dal is a great source of dietary fiber, essential minerals, vitamins and antioxidants. It helps regulate blood sugar levels, controls cholesterol levels and aids in weight loss. Urad dal, a lentil that is generally brown in color, is an essential part of the indian diet and has a wide range of health benefits. These include being a high-fiber and high-protein food, as well as containing minerals such as potassium, magnesium, calcium, and iron. Due to its healthy ingredients, urad dal is often prescribed to people who are trying to improve their overall health. Indian white urad dal is a rich source of protein, vitamins and minerals. It is high in fiber, low in fat and cholesterol, and has a low glycemic index. It is also a good source of calcium, magnesium, manganese, phosphorus and vitamin b6. it has many health benefits such as weight loss, improved heart health, cancer prevention, improved mental clarity and better digestion.