Black Low Sodium Level For A Healthy Life Sendha Namak (Black Salt)

Antioxidants abound in black salt, which has a low sodium level. Black salt is high in antioxidants and has a very low sodium content. It also contains critical minerals like as iron, calcium, and magnesium, which are necessary for good health. It helps with weight loss, acid reflux, laxative action, hair growth, and antioxidant properties. It also contains minimal levels of salt, as well as minerals such as iron, calcium, and magnesium, all of which are essential for overall health. By boosting bile production in the liver, black salt aids in the reduction of heartburn and bloating. Because of its distinct flavor, lack of salt is often used in Indian cooking. Consumption of black salt, on the other hand, is advised.