Brown 100% Natural Premium Organic Kashmiri Walnut

Walnuts are a deliciously healthy snack that is great for baking or cooking. The majority of these no-shell raw walnut halves are grown in California and Northern India. A Eating raw walnuts is one of the simplest ways to improve your health. Organic walnuts are sourced from farmers in the Kashmir valley who grow walnuts organically. Kashmiri walnuts have a higher oil content, a slightly darker color, and a bitter taste when compared to Chilean and Californian walnuts. Walnuts are high in polyunsaturated fats, which are better for you than saturated fats. They are also high in omega-3 fatty acids.
Walnuts can help lower LDL ("bad") cholesterol in particular, as well as overall cholesterol. Super Plant Omega-3 Source Nutritional Information 686 calories, 7 carbs Fat: 65 g, Protein: 15 g.