Made From Fine Quality Healthy Fresh Ghee Age Group: Children

Ghee is high in omega-3 fatty acids, which are healthy fats that are important for brain and heart health. It also gives the body a lot of energy. Ghee is a cough remedy. Ghee is good for your eyes. Constipation is relieved with ghee. Anti-inflammatory properties of ghee. Ghee helps to strengthen the immune system. Despite its high-fat content, ghee includes a lot of monounsaturated Omega-3s. These beneficial fatty acids promote heart and cardiovascular health. Ghee, when consumed as part of a balanced diet, has been shown to help lower harmful cholesterol levels. Milk solids are removed to make ghee. Ghee is high in omega 3 (DHA) and omega 6 (CLA) fats, which can help your body lose weight. These good fats are thought to increase lean body mass while reducing excess fat. It is also said that ghee provides your body with extra energy by mobilizing and burning fat cells. According to Ayurveda, having ghee in the morning on an empty stomach treats the body like rasa, which is a major source of nutrition for every single cell in the body. There is no doubt that ghee is considered a healthy fat and is often recommended to be consumed raw by drizzling it over hot cooked meals.