Maroon 100 % Fresh Natural And Healthy Plum

Prunus Domestica produces plums, which are edible pulp fruits. Prunus Salicina, an Asian species, is also used in hybrid variants. Plums, whether dark red or black, are prized for their sweet, juicy, and luscious flavor. Only the best plums have been hand-picked for you. Plums are noted for having a low-calorie count and no saturated fats. Because of the vitamin C concentration, they help the body absorb iron. They help to prevent osteoporosis, keep the neurological system in good shape, and protect the heart. Plums are high in fiber, which helps to prevent blood sugar spikes following carbohydrate consumption. They can also help your body produce more adiponectin, a hormone that aids in blood sugar regulation. Bone strength. Prunes (dry plums) have been shown in studies to help decrease and even reverse bone loss.