Rich Aroma And Strong Sour Taste Good Source Of Vitamin C Round Fresh Lemon Body Material: Ceramic

Lemon helps to keep the skin hydrated and healthy. They aid digestion, avoid kidney stones and improve breath quality. Lemons have a lot of vitamin c in them. It can aid with weight loss by increasing feelings of fullness and slightly increasing metabolism. Lemons are high in phytochemicals, which provide numerous health benefits. Some of these compounds are citric acid, hesperidin, diosmin, eriocitrin, and d-limonene. Lemons are a common fruit that is used to flavor food in small amounts. Because of their powerful, sour flavor, they rarely eat them by themselves. Lemons offer flavor to baked goods, sauces, salad dressings, marinades, drinks, and desserts while also providing a good dose of vitamin c. Lemons are abundant in vitamin c, which aids with immunity, and infection prevention, wound healing, and more. One lemon contains about 31 mg of vitamin c, according to the us department of agriculture's food data central. Its healthy and refreshing scents should be taken by men at 90 mg daily and by women at 75 mg daily.