Organic Urban Platter Whole Fenugreek Seeds (Methi Dana)

Fenugreek is an annual plant in the Fabaceae family with three tiny obovate to oblong leaflets. It is grown as a semiarid crop all over the world. Its seeds and leaves are common ingredients in Indian subcontinent recipes and have been utilized in cooking since ancient times. Stops hair loss. Fenugreek contains lecithin, a natural emollient that deeply nourishes and hydrates your scalp and hair. From late spring to late summer, sow fenugreek if a bed will be unused for more than eight weeks. Plant the seeds approximately 2 inches (5 cm) apart and half an inch (1 cm) deep in cultivated soil. In all directions, thin to 6 inches (15 cm) apart. In place of fenugreek seed, use an equal amount of mustard seed. A teaspoon of honey-dijon mustard can also be used in place of the fenugreek seed. Mustard greens can be used as a substitute for fenugreek leaves. Fenugreek seeds are commonly found in curry powders. Fenugreek, also known as methi dana, has numerous health benefits. It contains soluble fiber, which aids in the reduction of cholesterol, particularly LDL, lowers blood sugar levels, and aids in weight loss by decreasing appetite when soaked overnight and consumed on an empty stomach in the morning.