Common Great Source Of Potassium Vitamin C Copper And Manganese Fresh Yellow Karpooravalli Banana

Bananas are a great source of potassium which helps to regulate blood pressure and heart rate, as well as providing other essential nutrients for nerve function. They are also a good source of vitamin B6, which is important for cognitive function, energy production and DNA synthesis.Bananas are a great source of potassium, fiber, vitamin C, copper and manganese. They also contain a good amount of vitamin B6 and vitamin E. All of which are essential for a healthy body. Fresh bananas are also low in sugar and have more nutrients than frozen bananas.Bananas are a great source of potassium which helps to maintain fluid balance and normal blood pressure. They are also a good source of dietary fiber which helps to reduce cholesterol levels, regulate digestion and improve bowel movements. Additionally, bananas are a good source of vitamin C which helps to defend against infection and fight against aging.