Original Whole-grain Flour Nutritious And Delicious Favourite Dishes Fiber Gram Flour

Gram flour or besan is a Gram flour is a similar flour made from split chickpeas and yellow g lentils. Split chickpea flour is known as Besan in Hindi. Chickpea flour may be a term wont to describe each of that merchandise. Besan flour has a higher proportion of supermolecules than flour. Whole-grain flour has eight grams of supermolecule every 0.5 cups, but white flour contains only a few grams. Per 0.5 cup of besan flour, there are 178 calories and three grams of total fat.
Make your favorite dishes with besan, such as Mysore Pak. Mysore Pak is a well-known South Indian delicacy that will keep you coming back for more. It is one of the most popular sweet dishes made from besan. Besan Roti, Besan Chilla, Besan Sheera, Besan Ladoo, Besan Pakora, Besan Dhokla, and Besan chili Bajji etc.

Calories: 387,
Carbs: 58 g,
Fat: 7 g,
Protein: 22 g.