Common Healthier High Nutritional Value Potassium Broken Rice

Broken rice is rice grain fragments that have been broken in the field, during drying, transport, or processing. Broken grains are separated from intact grains and sorted by size using mechanical separators. There is nothing wrong with broken rice because it is fragmented rather than faulty. Unbroken or common-sized rice has the same nutritional value as broken rice. Second, if the broken rice has all of the germs and bran, it has the same nutritional value as brown rice; if nothing remains, it has the nutritional value of white rice. Broken rice is also high in potassium, an electrolyte that helps maintain normal blood pressure by retaining bodily fluid.