Hard Widely Grown High Protein Nutrients Manganese Wheat Grains

Wheat is a grass that is commonly farmed for its seed, a cereal grain that is a staple diet all over the world. The genus Triticum has many different wheat species, with common wheat being the most extensively grown.Wheat is a significant carbohydrate source. It is the most important source of vegetable protein in human food worldwide, with a protein content of over 13%, which is relatively high when compared to other main cereals. Wheat is one of the most widely grown crops. It's most typically used in bread, but it's also found in cakes, cereal, cookies, crackers, spaghetti, pies, and other baked goods. Wheat is high in protein, niacin, manganese, and other nutrients, vitamins, and minerals. Wheat is the cereal grain that contains the most protein.