High Protein Low Carbohydrate Healthy Masoor Dal

Lentils are edible legumes. Masoor dal, like red lentils, is a common food crop. They're inexpensive and easy to prepare, making them a great midweek dish. This tasty gluten-free recipe is high in fibre and protein, low in fat and calories, and gluten-free. Masoor Dal has been demonstrated to reduce cholesterol and blood pressure, which is beneficial to the heart. It's high in dietary fibre and proteins, both of which assist manage blood pressure. This is a nutritious dal that goes well with just about any vegetable. Protein, fibre, magnesium, calcium, B vitamins, and folate are all good for your health. Masoor dal is a high-protein, low-carbohydrate dish.It has a lot of protein, fibre, magnesium, calcium, B vitamins, and folate, all of which are good for your overall health. Masoor dal, which is high in important nutrients, promotes skin health and helps to avoid acne.