Pure 100% High Quality Whole-wheat Flour By Bikram Gerenal Store

Whole-wheat flour, also known as wholemeal flour, is a powdery substance prepared by grinding or mashing whole wheat grains, also called wheat berries. White flour has had the majority of the fiber removed during manufacturing, whereas whole wheat flour has the same amount of fiber as wheat. Whole wheat flour is made from strong red spring or winter wheat that is nutty and powerful. 100% wheat cereal flour is used to make chapati flour. Whole wheat flour has a rich texture and is created from separated grains. Because whole wheat flour absorbs more water, the roti stays soft for longer. Protein supplements might help you gain strength. Vitamins contribute to the development of the immune system. Fiber helps indigestion. A low saturated fat diet is necessary for heart health.