Rich In Vitamins E B And C Black Mustard Seeds Admixture (%): 3%

Mustard seeds are abundant in selenium, a mineral recognized for its anti-inflammatory properties. The high magnesium content of mustard seeds aids in reducing the severity of asthma attacks and certain rheumatoid arthritis symptoms, as well as lowering blood pressure. Mustard seeds have a high nutritional profile, which contributes to their health advantages. Minerals including selenium, iron, and manganese, as well as vitamins E, B, and C, are all present. Mustard seeds can help with arthritis pain, constipation, and menopausal symptoms. Mustard seeds are high in a variety of nutrients that can help you lose weight while also lowering your risk of developing chronic diseases. Iron, calcium, selenium, and phosphorus are all minerals that aid to increase metabolism and, as a result, weight loss.