100% High In Protein And Fiber Sorghum Calories: 3300

Sorghum is a nutrient-dense ancient grain that is also a pro-planet protein source. Sorghum is a multipurpose crop that can be used for grain, pasture, or as a sweet crop. Sorghum is one of the world's top five grain crops. Sorghum is a grass family genus with roughly 25 species of flowering plants. Some of these plants are farmed as cereals for humans, while others are used in animal pastures. Sorghum bicolor, for example, was domesticated in Africa and has since spread over the world.
Sorghum is a nutrient-dense cereal grain that is often underappreciated.
Calories: 329 in half a cup of raw sorghum (100 grams).
11 grams of protein
3 grams of fat
72 grams of carbohydrates
7 grams of fiber