Yellow Rich Source Of Protein Carbohydrates Unpolished Toor Dal/arhar Dal- Desi, 1 Kg Pouch

Toor Dal is not only tasty, but it is also nutritious. It's got a lot of fiber in it. Toor dal is a good source of vitamins, minerals, and plant protein, as well as dietary fiber. In essence, legumes are nutritive, even if they are a low-fat, low-cholesterol option. Vegetarians can acquire critical minerals, fiber, and protein from legumes such toor dal. Toor dal, which is high in protein, vitamins, and iron, is frequently served over rice and Rotis with a variety of spices.

Calories: 343, Carbs: 63 g, Fat: 2 g, Protein: 22 g Nutrients: Calories: 343, Carbs: 63 g, Fat: 2 g, Protein: 22 g

Features :
-Toor dal, also known as arhar dal, is high in protein, carbs, and fiber.
-This modest pulse helps you achieve your daily iron and calcium requirements.
-Aside from that, toor dal is an excellent source of folic acids, which are necessary for fetal growth and the prevention of birth abnormalities in newborns.