Common Most Well-known Natures Finest Selection Masoor Dal / Red Lentils, 1 Kg Pouch

One of the most well-known Indian lentils is Masoor Dal. This dal is crimson in color and has no skin. It aids in skin cleansing by eliminating pollutants. The high fiber content of red lentils aids in cholesterol reduction, while potassium aids in the reduction of high blood pressure. Red lentils have a low glycemic index, making them an excellent choice for diabetics. It strengthens the immune system. This dal is pliable and cooks quickly, with a pleasant earthy flavor. It's low in fat and high in dietary fiber, vitamin B1, folate, and minerals.

Calories: 350, Carbs: 60 g, Fat: 2 g, Protein: 23 g Nutrients: Calories: 350, Carbs: 60 g, Fat: 2 g, Protein: 23 g

Features :
-Fiber is high in cholesterol-lowering properties.
-Essential amino acids such as isoleucine and lysine are abundant in this high-protein food.
-Potassium and antioxidants are abundant in this food.
-The presence of calcium and magnesium aids in the straightening of bones and teeth.
-Folate and vitamin B aid in the reduction of inflammation.