Tasty And Healthful Dry Fruits Contain Masala Milk Age Group: Old-aged

Masala milk is a fantastic way to improve the flavor of milk. especially for kids who aren't fond of it. Masala milk powder enhances the sweetness and flavor of milk while also providing sufficient protein and calcium. This is also a terrific way to include some healthful almonds and saffron into our diet, as well as milk. Add half a teaspoon of nutmeg powder and half a teaspoon of cardamom powder to the boiling milk. Allow 4 to 5 minutes for it to boil. Stir frequently so that it does not burn from the bottom. The thick masala milk can be served hot or cold. It's also well-known for its health advantages. Because of the relaxing flavors, drinking a warm cup of Marsala milk at night can help you sleep. In the winter, a hot cup of tea will keep you warm. It's also a tasty and healthful approach to getting your kids to drink milk. Almonds, which are high in Vitamin E, magnesium, protein, fiber, and healthful fats, are included in masala milk. Almonds also help to lower cholesterol, blood pressure, and blood sugar levels.