Good Source Of Fresh Vegetable Fruit Red Capsicum Moisture (%): Bell Pepper And Moisture

Capsicum is a herb that is commonly known as red pepper or chili pepper. Its fruit is often used to treat arthritis and other skin disorders. They are also a good source of vitamins A and C. A half-cup of raw red pepper contains 47 percent of your daily recommended vitamin A and 159 percent of your daily recommended vitamin C. Its fruit is frequently utilized in the treatment of arthritis and other skin conditions. Capsicum is a pepper plant genus that includes sweet peppers like bell peppers. These peppers, like eggplant, potatoes, and tomatoes, belong to the nightshade family. This vegetable is native to the Americas, yet it is grown and utilized in different cuisines and as a natural remedy all throughout the world. Red capsicums, for example, have more phytonutrients than any other capsicum variety, making them the type with the most antioxidants. It has 11 times the amount of beta-carotene and 1.5 times the amount of vitamin C as green versions.