Good Source Of Nutritional Fiber White Bread Age Group: Old-aged

White bread is created from wheat flour in which the bran and germ layers of the whole wheatberry have been removed (and set aside) during the flour grinding or milling process, resulting in a light-colored flour. Bread is a wet, kneaded, and sometimes fermented baked food product prepared from flour or meal. It has been created in various forms utilising a range of materials and ways all across the world since prehistoric times. a baked and leavened food produced from a flour or meal-based composition. 2: nourishment, our daily bread livelihood is a labourer who earns his living. Bread is a good source of nutritional fiber, which helps our digestive tract stay healthy.Bread is a good source of dietary fibre, which helps to keep our digestive systems healthy, maintain blood sugar and cholesterol levels, and keep us feeling satisfied for longer.