Natural High In Fiber Gulten Free Protein Nutrition Long Grain Raw Ponni Rice Broken (%): 1

Ponni rice is a type of rice that is often used in south India. It is high in fiber and has many health benefits. One benefit of ponni rice is that it helps to regulate blood sugar levels. It can also help to lower cholesterol levels and reduce the risk of heart disease. Ponni rice is also a good source of carbohydrates, which provide energy for the body. Finally, ponni rice is a good source of antioxidants, which protect the body from damage caused by free radicals.Ponni rice is a type of rice that is known for its health benefits. It is a good source of dietary fiber, which can help to reduce the risk of heart disease and other chronic conditions. It is also a good source of antioxidants, which can help to protect the body from damage caused by the environment and age. Ponni rice is easy to prepare, so it can be a great choice for meal planning.