Nutritional Fibre Antioxidant Heart Health Contain Anjeer

Anjeer regular eating also aids digestion because it contains nutritional fibre. Due to the presence of antioxidants, Anjeer is beneficial for skin disorders. Applying Anjeer paste on the face with honey can help enhance skin health and reduce melanin levels. Anjeer leaves may aid in the reduction of blood sugar levels. Roughage is provided by the fibre, which aids with bowel motions. Anjeer is in charge of the reproductive system: Minerals like magnesium, zinc, and manganese, which contribute to vigour and fertility, are abundant in figs. Figs can be soaked in milk and eaten, or they can be eaten in different ways, as described above. Anjeer is thought to be quite helpful because it is high in vitamins and minerals such as vitamin A, vitamin C, vitamin K, potassium, and so on.
Figs Blood pressure control and ageing: