High In Good Fats And Nourishes Your Skin Delicious Tasty Shrikhand Carbohydrate: 10 Grams (G)

Shrikhand's creamy characteristics help to improve skin. It nourishes your skin with the nutrients it needs to stay soft and supple. Shrikhand is high in good fats and might help you build weight and muscle mass. It keeps you fuller for longer and helps you sleep better. Shrikhand (probiotic) is a low-glycemic-index meal when served with deep-fried poori. Additionally, because fat is necessary for fullness, it minimizes the likelihood of overeating. This easy lunch is healthful and safe for everyone, including those who are overweight, diabetic, or have heart disease. Probiotic Benefits: Fermented food improves nutrient absorption by increasing the bioavailability of minerals in the diet. Good digestion, immunity, and weight loss all depend on healthy gut flora. Calcium: 100 gms of Shrikhand has up to 40 MG Calcium, which keeps your bones healthy. It is a simple carbohydrate with zero nutritional value.