Yummy And Traditional Tasty Besan Sweet Laddu Carbohydrate: 10 Grams (G)

The besan laddoos have a low glycemic index and are very rich in complex carbohydrates. The glycemic index is said to be able to satiate sweetness. The glycemic index of besan laddoos is low, yet they are high in complex carbs. The glycemic index is considered to be able to satisfy sweet desires without putting on excess weight. This contributes to weight loss. Folate, also known as folic acid, is essential for the rapid growth and multiplication of red and white blood cells (WBC) in the bone marrow. Besan is helpful for diabetics since it is high in complex carbs and has a low glycemic index. Carbohydrates and proteins abound in besan. Besan is a high-protein, high-nutrient food that has numerous health benefits. Besan is suitable for use on the face, skin, and hair. to remove tan and reduce oiliness. Ghee is rich in the oil-soluble vitamins, E, K2 and CLA (Conjugated Linoleic Acid).